A couple of months ago I pulled a muscle in my left calf and haven't been able to really run. I decided to stay off it for a couple of weeks and rely on biking, swimming, and other activities. Earlier this week I went for a light 5 mile run and it felt really good. This morning I did a normal 5 mile run and it still felt great. I'm quite happy to have running back in my rotation. Here is my run this morning.
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